Yoga

Home | Yoga

Bali Yoga

Yoga Zvolen

Magical dance of body and soul. This is how we could describe Balinese yoga, which combines three unique elements. On the surface, it relies on physical exercises to energize and condition our bodies, on the conscious level it uses breathing techniques to calm our minds, and in its depth it reaches out to spiritual perception to help us know ourselves.

In terms of physical activity, Balinese yoga combines a variety of easier and more challenging movements. These are expressive elements inspired by nature itself, which require the active engagement of the muscles of the whole body. The aim of the breathing techniques is to calm not only the breath, but especially the mind and thus achieve harmony and inner peace. The deepest level of Balinese yoga is its spiritual perception, which is the path to discovering one’s inner strength, awakening to life and achieving personal creativity, love and the desire to create. It invites us on a journey of self-discovery and connection with the world around us.

Dates and times of lessons

Tuesday
Yoga with Ivka 18:45 – 20:15
Wednesday
Yoga therapy 8:15 – 9:15
Healthy back 16:30 – 17:30
Power Yoga 18:15 – 19:15
Friday
Morning Chi Kung 8:15 – 9:45
Yoga therapy 12:00 – 13:00
Saturday
Sunrise yoga 8:30 – 9:30

Price list of lessons

The price per lesson is 8 €. UpBalansea cardholders can take advantage of a 5€ discount.

ONLINE BOOKING

Book your yoga class

Go to Bookio
Newsletter

Win every month with Little Bali

“Subscribe to our newsletter and win a €50 voucher for our services every month


0,00